Spring Speaker Series Part 1: Fitness and Exercise For Older Adults When: Tuesday, March 26; 6:45—7:45pm Hear from Springwell’s Fitness Instructor, Meg McNamara; LifeBridge Health Perso...Read More
How to Tell if Your Loved One Needs Memory Care By Phil Golden, Executive Director Caring for an older loved one is one of the most selfless and rewarding acts that we can do in our lifetime, but when...Read More
Chef Gerard’s Guilt-Free Granola Wake up on the right side of the bed each morning with a nutritious granola, and your taste buds and body will thank you! Although the average box of granola may see...Read More
Avoiding Caregiver Burnout By Phil Golden, Executive Director The third Friday in February is dedicated to National Caregivers’ Day — and rightfully so! At Springwell, I have the pleasure of ...Read More
The Perfect Chili for Chilly Weather There’s nothing like a hearty bowl of chili to warm you up on a cold winter day! There are so many variations of this comfort food, such as turkey, no-bean, whit...Read More
410.664.4006