Combating Anxiety Later in Life

Many of us suffer from anxiety, and anxiety effects many older Americans with surprising frequency. In fact, some reports estimate anxiety affects between 10 and 20 percent of the older population and the percentage increases in older adults with a chronic illness or any physical disability.  This helpful article talks about late-life anxiety coping mechanisms and methods to treat it.  http://www.huffingtonpost.com/hany-abdelaal-do/combatting-latelife-anxie_b_12249022.html